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Tag - mountains

Cell Phones 101

I’m a bit of a social media addict, so I was constantly taking photos and uploading them to Facebook during my thru-hike. Also, my mom liked to regularly receive reassuring text messages from me letting her know I was still alive. While it’s definitely nice to disconnect from...

Why You Should do Yoga while Hiking

After a day of hiking, you might develop what is referred to as “the hiker hobble.” It’s when you wake up in the morning (or get up after a long break), and all of your muscles are stiff. You inevitably have to hobble around camp for a few minutes before you have full...